LOSE 5KGs GUARANTEED
20 Years and 60,000+ PT Sessions
of experience to share.
I have the experience, the program and the community you need
to hit your goal weight.
One call could change everything.
Book your chat with Coach Craig today.
One call could change everything.
Book your chat with Coach Craig today.
LOSE 5kg in 30 Days - GUARANTEED
20 Years and 60,000+ PT Sessions of experience to share.
I have the experience, the program and the community you need
to hit your goal weight.
One call could change everything.
Book your chat with Coach Craig today.
5 in 30 Testimonials
WHAT'S INCLUDED
✅ 6 x One on One coaching Zooms with Coach Craig
✅ Member-only Facebook group
✅ Over 10 years of proof it works
✅ Kickstart your weight loss journey
✅ Full checklist to set yourself up for the win
✅ Audio files to remind you that 'You deserve This'
✅ Learn to make easy food choices
✅ You are NOT ALONE. Your Say>>Do community is right beside you.
✅ 6 x One on One coaching Zooms with Coach Craig
✅ Member-only Facebook group
✅ 30 Day Structured Plan
✅ Over 10 years of proof it works
✅ Kickstart your weight loss journey
✅ Full checklist to set yourself up for the win
✅ Audio files to remind you that 'You deserve This'
✅ Learn to make easy food choices
✅ You are NOT ALONE. Your Say>>Do community is right beside you.
20+ Years of Experience to Share
Coach Craig has owned a gym, has 60,000+ PT sessions of experience,
is a Master practitioner Life Coach and is a Crisis Supporter with Lifeline.
You are in safe hands.
Coach Craig walks you step by step through every step of the Challenge.
You get six one-on-one Zoom coaching calls, designed to keep you focused,
supported and on track from the beginning of the challenge right through to the end.
FAQ's
Here are commonly asked questions from people thinking about joining the 5 in 30 Challenge.
Do I need to be fit to join the challenge?
Not at all. Anyone can join the 5 ion 30 Challenge. You will be asked to move a bit more than you are currently, but nothing crazy at all.
Do I need to join a gym to join the challenge?
Definitely not. The 5 in 30 Challenge was designed to be done at home.
Will I be asked to eat food I don't like?
Coach Craig is NO foodie. He has a simple pallet and understands that if you don't enjoy it, you won't eat it. He has made it easy for you to choose the right meals.
What if I have tried other weight loss programs before?
Coach Craig has 20 years of coaching & training experience and is also a Crisis Supporter with Lifeline. He understands that community and one on one coaching is needed to guide you through the ups and downs of change.
How do you guarantee that I will lose 5 kgs?
If you do what we agree to, and stick the program as it is designed, if for any reason you do not lose 5 kgs, I will keep coaching you until you do.
What is expected of me in the Say Do Group?
Teh more you put in, the more you will get out. As a minimum, I expect you to post your weight tracking sheet in the group for me to see every morning. That's not too hard, is it?
FAQ's
Here are commonly asked questions from people thinking about joining the 5 in 30 Challenge.
Do I need to be fit to join the challenge?
Not at all. Anyone can join the 5 ion 30 Challenge. You will be asked to move a bit more than you are currently, but nothing crazy at all.
Do I need to join a gym to join the challenge?
Definitely not. The 5 in 30 Challenge was designed to be done at home.
Will I be asked to eat food I don't like?
Coach Craig is NO foodie. He has a simple pallet and understands that if you don't enjoy it, you won't eat it. He has made it easy for you to choose the right meals.
What if I have tried other weight loss programs before?
Coach Craig has 20 years of coaching & training experience and is also a Crisis Supporter with Lifeline. He understands that community and one on one coaching is needed to guide you through the ups and downs of change.
How do you guarantee that I will lose 5 kgs?
If you do what we agree to, and stick the program as it is designed, if for any reason you do not lose 5 kgs, I will keep coaching you until you do.
What is expected of me in the Say Do Group?
Teh more you put in, the more you will get out. As a minimum, I expect you to post your weight tracking sheet in the group for me to see every morning. That's not too hard, is it?
13 Years of SUCCESS STORIES
13 Years of SUCCESS STORIES
People just like you, that have joined the 5 in 30 Challenge.
FAQ's
Here are commonly asked questions from people thinking about joining the 5 in 30 Challenge.
Do I need to be fit to join the challenge?
Not at all. Anyone can join the 5 ion 30 Challenge. You will be asked to move a bit more than you are currently, but nothing crazy at all.
Do I need to join a gym to join the challenge?
Definitely not. The 5 in 30 Challenge was designed to be done at home.
Will I be asked to eat food I don't like?
Coach Craig is NO foodie. He has a simple pallet and understands that if you don't enjoy it, you won't eat it. He has made it easy for you to choose the right meals.
What if I have tried other weight loss programs before?
Coach Craig has 20 years of coaching & training experience and is also a Crisis Supporter with Lifeline. He understands that community and one on one coaching is needed to guide you through the ups and downs of change.
How do you guarantee that I will lose 5 kgs?
If you do what we agree to, and stick the program as it is designed, if for any reason you do not lose 5 kgs, I will keep coaching you until you do.
What is expected of me in the Say Do Group?
Teh more you put in, the more you will get out. As a minimum, I expect you to post your weight tracking sheet in the group for me to see every morning. That's not too hard, is it?
Some 5-in-30 Success Stories
13 Years of SUCCESS STORIES
People just like you, that have joined the 5 in 30 Challenge.
Easy Choices
Learn to treat your body with respect and reward yourself for you choices.
Step by Step Plan
Every single day mapped out: exercise, nutrition, mindset. No thinking required, just follow the plan.
More than just Weight Loss
You will lose 5 kgs. But you will also become someone that trusts themself again.
Easy Choices
Learn to treat your body with respect and reward yourself for you choices.
Step by Step Plan
Every single day mapped out: exercise, nutrition, mindset. No thinking required, just follow the plan.
More than just Weight Loss
You will lose 5 kgs. But you will also become someone that trusts themself again.
The 5 in 30: COACH EDITION
One-on-One Coaching + Online + Community
Coach Craig walks you step by step through every step of the Challenge.
You get six one-on-one Zoom coaching calls, designed to keep you focused, supported and on track
from the beginning of the challenge right through to the end.
Click below and you can be my next Success Story
Click below and you can be my next Success Story
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© Copyright 5 in30.com. All rights reserved